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Magnesium – A Simple Solution For Many Symptoms

Magnesium is one of the most important and vastly underestimated minerals. It is crucially important for optimum health and supporting some o f the following functions: -Activating muscles and nerves -A precursor for neurotransmitters like serotonin -Activating ATP, which supports the body’s energy and mitochondrial function. Many people may be deficient and not even know it. Some symptoms of deficiency are: -Muscle contractions and cramps or ...