The benefits of drinking lemon water
Here are some tips for staying healthy.
Drinking lemon water daily has many great benefits:
*High in vitamin C which helps boost the immune system
*Reduces fever naturally
*Breaks down congestion
*Helps a sore throat
*A digestive aid, relieves constipation
Forget about the regular ol’ OJ from concentrate and all the added sugar in the morning and try lemon water.
For prevention during the cold/flu season we boost the immune system naturally. Here is what you will find in the Editor’s cabinet.