Diet therapy can be life changing
Learn how easy it can be to make simple changes to your plate to reduce or even stop seizures.
The Benefits
Slow and easy changes
Discover the simple substitutions you can gradually introduce to their meals, allowing their taste preferences to adapt over time.
Join the community
Parents from across the globe are learning how to make these small food changes for their kids. They are so happy to see the improvements.
Magic is made at home
Diet therapy is a medical diet but the magic is truly made in your kitchen at home.
Download your Low-Glycemic Guidebook Now!
Learn from Lizzie Sordia, an everyday mom who used diet therapy to help stop her son’s seizures. Get the exact list of foods that are low-glycemic. Learn about the right macro ratios. Learn how to add healthy fats. Easy food swaps and much more.
The story of how one mom learned about diet therapy and stopped her son's seizures.
Diet therapies are clinically proven to help reduce and even stop seizures. Results may vary by individual.
I know that there is a big gap from the time you consult with your medical team of nutritionists and neurologists to the time you get home to your kitchen. So, I created this guide to help bridge that gap.
🥑 Download the exact list of foods that are low-glycemic
🌟 Learn about the right macro ratios
🌟 Learn how to add healthy fats
🌟 Easy food swaps
🌟 Printable meal planner and much more!
Perfectly partnered with the Epilepsy and Diet Tracker.
Track all of the details about your seizures, food, hydration, sleep, symptoms and so much more. The goal of tracking this important information is to help you accurately recall all of these details when working with your medical team. It may also help you notice any possible correlation with your diet, lifestyle, and treatment plan.
You Don’t Have to Figure This Out Alone!
Choosing a diet therapy for epilepsy is overwhelming — especially when every choice feels high-stakes.
That’s why I created a simple side-by-side guide to help you understand the Classic Ketogenic Diet, MCT Diet, Modified Atkins, and Low-Glycemic Index Diet.
You deserve clarity. Your child deserves support.
Digital Downloads
What parents are saying...
I am doing my best to help my daughter with her seizures. She has drug-resistant epilepsy. All of your advice and information is a big help for beginners like me. I love your NEW ebook! - Olga C.
Your story begins now!
This resource was created by Lizzie Sordia. Her son Nathan has been seizure-free for over 10 years thanks to diet therapy. She wants to share her experience with you and help you along this journey. You are not alone, it can be done and she’s blazing the trail! 🔥